Massage and Therapeutic Therapies
Massage and Therapeutic therapy is an ancient holistic practice used for relaxation and healing. At its most basic level, is a method of applying structured or unstructured pressure, vibration, motion and tension to the body. There are various types of therapies that focus on specific parts of the body or treat certain ailments.
Massage Therapy involves hands-on techniques which can provide a wonderful sense of relaxation, relieve every day muscle tension, repair sports injury damage, boost circulation, and restore calm and balance to your body and mind to name a few benefits. If you’re not sure which types of massages are best for you, then our therapist will happily advise you.
Benefits of massage and therapeutic therapies can include but are not limited to;
-
Relief from stress, anxiety and tension.
-
Detoxifies the body by stimulating lymphatic drainage
-
Feelings of deep relaxation.
-
Improve digestion
-
Increase circulation
-
Improved mood.
-
Improved sleep.
-
Boots energy levels
-
Pain and stiffness relief
-
A general sense of health and well-being.
-
Rejuvenate skin
-
Relaxing tense muscles
-
Speed up healing of existing injuries
-
Helps regaining body balance
PLEASE NOTE:
When booking your appointments that ALL our Massage Services are strictly professional services delivered by highly trained massage therapists.
Any requests or insinuating of anything other could result in the therapist terminating the treatment with full payment still required.
Full Body Massage
The primary goals of the Full body massage are to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. It goes beyond relaxation and is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
DURATION OF TREATMENT: 30min / 60min
PRICE: £35 / £55
Hot Stone Massage
Water heated basalt stones are placed on key points on the body, giving a deep massage and creating sensations of comfort and warmth. During the treatment the therapist will use the stones to massage your muscles and will also place stones on your body so that you can experience their relaxing and healing effects. The stones encourage your body to detox and heal through increasing your lymphatic flow and encourage your body to remove waste products.
DURATION OF TREATMENT: 60min
PRICE: £67
Hot Candle Massage
Did you know we use melted wax from Eve Taylor aromatic candles instead of massage oil during this service? The best benefits of Candle massage therapy includes relaxation, soothing feeling, healing of wounds and injuries, feeling much more reassured, easing of tension, stiffness and pain, makes breathing better, helps to circulate the blood better, as well as giving an enhanced feeling of well-being. Massage candles often also contain essential oils for aromatherapy benefits, as well as emollients, like vitamin E and shea butter or coconut oil, to smooth and hydrate skin,
DURATION OF TREATMENT: 60min
PRICE: £67
Aromatherapy Massage
Aromatherapy is a massage treatment which incorporates the use of essential oils to benefit your wellbeing. The massage will allow the oils to be absorbed through the skin so that the pleasing effects of the oils and their wonderful fragrances give a profoundly relaxing and therapeutic experience. A blend of oils will be mixed to your individual needs.
DURATION OF TREATMENT: 60min
PRICE: £60
Indian Head Massage
An Indian Head Massage is performed by applying pressure to points in the upper back, arms and shoulders that will release muscles and knots. They will then move to the neck and head to reduce headache-causing blockages and encourage better circulation of the cerebral fluid.
DURATION OF TREATMENT: 30min
PRICE: £40
Pampering Back Cleanse
A back facial is a treatment that consists of deep cleansing, exfoliation, and extractions. It is performed on your back.
In a back facial, a beauty therapist will use creams and possibly hot towel to exfoliate and clean your skin before extracting oil and debris. The treatment ends with relaxing back massage.
Back facials are, for the most part, a painless extraction process. The facial typically begins with a hot towel to open pores and lift impurities, followed by a deep cleansing and exfoliation.
DURATION OF TREATMENT: 45 min
PRICE: £50
Reflexology
Reflexology treatment believes that there is a connection between specific areas on the hand, feet or ear and the rest of the body. By putting pressure on particular points in the foot, hand or ear, a correspondent area in the body is stimulated and so healing is facilitated.
Reflexology may have the following benefits;
-
Relaxation.
-
Improvement of Your Nerve Functions.
-
Improvement In Your Brain Power.
-
Increased Blood Circulation In Your Body.
-
Eliminating Your Body's Toxins.
-
Boosting Your Metabolism & Energy Level.
-
Reducing Your Headaches.
-
Relieving discomfort from Menstruation & Pregnancy.
DURATION OF TREATMENT: 60min
PRICE: £55
1 Hour Pamper Treatment
The pamper treatment is the perfect treat for yourself or gift for a loved one. This treatment combines two treatments together ensuring your left feeling relaxed. The first part of the treatment will be a sweedish back massage to release any tension and stress. You will then be treated to a mini facial using an organic skincare bran Neal's yard remedies products.
DURATION OF TREATMENT: 60min
PRICE: £57
Hopi Ear Candle
Hopi Ear Candle is a pleasant and non-invasive treatment of the ears, used to treat a variety of conditions. These ear candles induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes. Though results may vary, some clients have reported Hopi Ear Candles to be helpful with;
•Excessive or compacted wax in the ears
•Irritation of ears and sinuses
•Pressure regulation
•Energetic revitalisation in cases of hearing impairment
•Relaxing and calming effect in cases of stress
•Noise in the ears, ringing tinnitus
DURATION OF TREATMENT: 30min
PRICE: £32
Cupping Back Treatment
Cupping therapy is a traditional alternative medicine practice that involves placing cups on the skin to create suction. The cups are placed on specific areas of the back, and a vacuum is created either by heating air inside the cups or by using a suction pump. The suction pulls the skin and superficial layer into the cup, promoting increased blood flow to the area. Cupping is believed to have several potential benefits, including;
•Improved circulation
•Muscle relaxation
•Pain relief
•Detoxification
•Promotion of healing
DURATION OF TREATMENT: 30min
(15min Cupping / 15min Massage)
PRICE: £45
Lymphatic Drainage Full Body Massage
A lymphatic drainage full body massage is a type of massage that focuses on promoting the healthy flow of lymph, a fluid that plays a crucial role in the immune system. Lymphatic drainage massage aims to stimulate and optimize the movement of lymph throughout the body. This type of massage therapy is recommended for individuals dealing with conditions like Lymphedema, post-surgery recovery, or those looking to boost their overall immune system function.
Some key characteristics of lymphatic drainage full body massage are:
•Gentle and rhythmic strokes
•Focused on lymph nodes
•Light pressure
•Specific techniques
•Support for the immune system
DURATION OF TREATMENT: 60min
PRICE: £55
Pregnancy Full Body Massage
A pregnancy full body massage, often referred to as a prenatal massage, is a specialised massage designed specifically for pregnant individuals. It is a safe and gentle way to address the unique physical and emotional needs that arise during pregnancy. It's important to note that pregnant individuals should consult with their healthcare provider before getting a prenatal massage, especially if you have any complications or high-risk factors.
Some key aspects of a pregnancy full body massage are:
•Specialised positioning
•Gentle techniques
•Focus on specific areas
•Stress and anxiety relief
•Promotion of circulation
•Communication with the therapist.
DURATION OF TREATMENT: 60min
PRICE: £55
Deep Tissuse Massage
Deep tissue massage is a type of therapeutic massage that focuses on reaching the deeper layers of muscles and connective tissues. It aims to address chronic tension, muscle knots and areas of restricted movement in the body. While it shares some similarities with Swedish massage, which is more focused on relaxation, deep tissue massage involves applying firmer pressure and targeting specific problem areas.
Key characteristics of deep tissue massage include:
•Firmer pressure
•Targeting specific areas
•Slow strokes and friction
DURATION OF TREATMENT: 30mins / 60min
PRICE: £40 / £60
