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Massage and Therapeutic Therapies

Massage and Therapeutic therapy is an ancient holistic practice used for relaxation and healing. At its most basic level, is a method of applying structured or unstructured pressure, vibration, motion and tension to the body. There are various types of therapies that focus on specific parts of the body or treat certain ailments.

 

Massage Therapy involves hands-on techniques which can provide a wonderful sense of relaxation, relieve every day muscle tension, repair sports injury damage, boost circulation, and restore calm and balance to your body and mind to name a few benefits. If you’re not sure which types of massages are best for you, then our therapist will happily advise you.

 

Benefits of massage and therapeutic therapies can include but are not limited to;

  • Relief from stress, anxiety and tension.

  • Detoxifies the body by stimulating lymphatic drainage

  • Feelings of deep relaxation.

  • Improve digestion

  • Increase circulation

  • Improved mood.

  • Improved sleep.

  • Boots energy levels

  • Pain and stiffness relief

  • A general sense of health and well-being.

  • Rejuvenate skin

  • Relaxing tense muscles

  • Speed up healing of existing injuries

  • Helps regaining body balance

Full Body Massage

The primary goals of the Full body massage are to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. It goes beyond relaxation and is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Duration of treatment: 30min/60min

Price: £20/£40

Hot Stone Massage

Water heated basalt stones are placed on key points on the body, giving a deep massage and creating sensations of comfort and warmth. During the treatment the therapist will use the stones to massage your muscles and will also place stones on your body so that you can experience their relaxing and healing effects. The stones encourage your body to detox and heal through increasing your lymphatic flow and encourage your body to remove waste products.

 

Duration of treatment: 30min/60min

Price: £25/£45

Aromatherapy Massage

Aromatherapy is a massage treatment which incorporates the use of essential oils to benefit your wellbeing. The massage will allow the oils to be absorbed through the skin so that the pleasing effects of the oils and their wonderful fragrances give a profoundly relaxing and therapeutic experience. A blend of oils will be mixed to your individual needs.

 

Duration of treatment: 60min

Price: £45

Indian Head Massage

An Indian Head Massage is performed by applying pressure to points in the upper back, arms and shoulders that will release muscles and knots. They will then move to the neck and head to reduce headache-causing blockages and encourage better circulation of the cerebral fluid.

 

Duration of treatment: 45min

Price: £30

Reflexology

Reflexology treatment believes that there is a connection between specific areas on the hand, feet or ear and the rest of the body. By putting pressure on particular points in the foot, hand or ear, a correspondent area in the body is stimulated and so healing is facilitated.

Reflexology may have the following benefits;

  • Relaxation.

  • Improvement of Your Nerve Functions.

  • Improvement In Your Brain Power.

  • Increased Blood Circulation In Your Body.

  • Eliminating Your Body's Toxins.

  • Boosting Your Metabolism & Energy Level.

  • Reducing Your Headaches.

  • Relieving discomfort from Menstruation & Pregnancy.

 

Duration of treatment: 60min

Price: £40

Hopi Ear Candle

Hopi Ear Candle is a pleasant and non-invasive treatment of the ears, used to treat a variety of conditions. These ear candles induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes. Though results may vary, some clients have reported Hopi Ear Candles to be helpful with;
 

•Excessive or compacted wax in the ears

•Irritation of ears and sinuses

•Pressure regulation

•Energetic revitalisation in cases of hearing impairment

•Relaxing and calming effect in cases of stress

•Noise in the ears, ringing tinnitus

 

Duration of treatment: 30min

Price: £20

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